People ask me, “Why I should do Yoga?”. I usually answer them…

“You are traveling through life, and yoga makes your journey traveling first class.”

“If you want to travel in comfort, have a younger, healthier, and flexible body, and move spiritually to the higher levels to fulfill the real goal of your soul, yoga practice is the tool that will help you to do that.”

We will start the class by doing asanas and exercises. Then I will guide you through a deep breathing practice that helps you connect with the inner self and move through negativity and blocks you don’t always see. It calms the nervous system, increases intuition, opens and balances energy centers, relieves stress and anxiety, heals relational traumas and brings passion to your life. You will be able to feel the changes during the session.

You will leave the class with accessible tools and homework to integrate what you’ve learned to your daily life.

Our Locations

I would be happy to see you at one of our locations at the following schedule

Location Maps

Toronto

Newmarket

Reserve your session. Send us an email.

Stay Divine Reviews

"Recently, I attended Stay Divine Yoga and was hooked after the first class. Since then, a weekly yoga class is mandatory to my well-being. I’ve always been impressed with Lina’s deep knowledge of yoga as a science and a philosophy. Yoga has brought peace and joy to my life."
‘’For a long while, I had been suffering from chronic back pain; even putting my adorable little grandson in a stroller was a problem. I took painkillers, used physiotherapy, acupuncture, massage … you name it. Stay Divine Yoga cured me. And I can sincerely say that yoga is the best way to enjoy your life to the fullest, no matter how old you are.’’
‘’I’ve been practicing yoga for 10 years at a number of places and from different instructors. None was as skilled and as sensitive to individual needs as Lina. She trusts the ancient wisdom of yoga and can lead others to the lifestyle when mind, body, and spirit act in harmony.’’